FEBRUARY: BOA FANTASY – FILTHY ON THE FLOOR

Suggested Music: Black and Tan Fantasy – David Rose

Costume/Props: Boa

Fit/Flex Focus: Core and Quads

This month you will learn:

  • 3 kinds of shoulder rolls/inversions
  • 4 ways to achieve flawless legography
  • 8 boa moves to do on the floor
  • How to work a big act on a small stage